Hey, I’m Jen.
I help women know themselves inside out so that they feel as amazing on the inside as they project to the outside world.
You know you’re awesome at what you do.
Your boss sings your praises.
You’re well regarded in the industry.
But... sometimes you can’t figure out why this little voice of doubt lives rent free in your head…
Like when you know you’ve got the skills for that next step in your career…..but that little voice sows seeds of doubt about whether you’re ready. Maybe if you just keep saying yes to everything (hello burnout) you’ll get noticed and rewarded that way.
Or when you know that empowering your team to take on more of the work is what you should be doing as a leader….but that little voice is telling you you need to fix everything yourself so that you can show people how valueable you are.
Or when your results at work speak for themselves, but in meetings with your higher uppers that little (or not so little) voice gets in your head and you sit and tell yourself you’re observing rather than speaking up and sharing your unique brilliance….
For all of these, and more, you’re not sure why this is happening.
if only you could just show up at work more authentically, confident and certain!
If only you weren’t so worried about being found out or whether people will judge you or like you.
You know, those bodily sensations that tell you something doesn’t feel good.
The sickness in the stomach.
The tightness in your chest.
The lump in your throat.
What is this about anyway?
You’re sure it can be easier….
This right now?
Yeah, you know this isn't it. But you feel like you’re on the edge of greatness but damn life is full on with responsibilities and an inner critic that won’t quit.
you got this. Let me help.
Basically, I just wanna make life & work feel a whole lot easier for you.
I help you step into being the amazing human you know you are inside.
The one who is confident on the inside.
The one who makes decisions with ease because you know how to manage the negative mind chatter that comes up.
The one who is calm, certain and self-assured in the things she does.
So...Ready to feel as confident on the inside as you project to the outside world?
Wanna know more about me?
As an ICF accredited Executive Coach and a mum to two feisty girls, I know that women are born to lead.
And yet, despite managing people, captaining sports teams, inspiring others and knowing ‘cognitively’ that I was brilliant at my job….at the same time, I held a lot of beliefs that held me back unconsciously…which were just as damaging than that damn inner critic.
Without knowing it, these beliefs about myself stopped me applying for bigger roles. I even DECLINED bigger roles (I figured they must have it all wrong to offer it to me). I would stay silent in meetings with big bosses (unconsciously believing I didn’t have anything to add).
And the more I advanced my career, the louder the voices in my head became and ironically the quieter I got.
Societal conditioning, lack of self belief and being part of a system that devalues the feminine consciously and unconsciously, in my head and on the surface, somehow, I believed I could be anything, do anything (cos that’s what we are cognitively told as a girl).
But the reality was very different. My mind whirred with judgements about myself and self doubt held me back on so many levels I wasn’t fully awake to.
Then I learned how to tap into the wisdom of my body (through somatic coaching) to shift old patterns, programming and behaviour so that I felt more confident, authentic and certain in how I ‘do life’ and it’s my mission to empower others to be able to do the same.
Would love to have you join me on a life changing journey.